A Step-by-Step Guide: How to Unpair an Apple Watch

A Step-by-Step Guide: How to Unpair an Apple Watch


Unpairing an Apple Watch is a simple process that allows you to disconnect it from your iPhone. Whether you’re upgrading to a new Apple Watch, selling your current one, or troubleshooting connectivity issues, unpairing ensures a clean disassociation between your devices. In this article, we will provide a comprehensive step-by-step guide on how to unpair an Apple Watch, ensuring a smooth transition and maintaining data privacy.

Step 1: Prepare for Unpairing

Before unpairing your Apple Watch, it is advisable to take a few precautionary steps:

  • Backup: Create a recent backup of your Apple Watch to ensure that you can restore any settings, data, or activity information on a new device.
  • Disconnecting Accessories: If you have any Bluetooth accessories connected to your Apple Watch, such as headphones or heart rate monitors, ensure they are disconnected.

Step 2: Access the Apple Watch App on Your iPhone

To begin the unpairing process, follow these steps:

  • Open the Apple Watch app on your paired iPhone. This app comes pre-installed on iPhones running iOS 14 or later.
  • Make sure your Apple Watch is within range and powered on.

Step 3: Choose Your Apple Watch

Once you have accessed the Apple Watch app, follow these instructions:

  • Tap on the “My Watch” tab located at the bottom of the screen.
  • You will see a list of connected devices. Select your Apple Watch from the list.

Step 4: Start Unpairing Process

Once you have selected your Apple Watch, proceed as follows:

  • Tap on the “i” (info) icon next to your Apple Watch’s name.
  • On the next screen, select the “Unpair Apple Watch” option. You may need to confirm your decision by entering your Apple ID password.

Step 5: Confirm Unpairing

After selecting the unpairing option, confirm your decision:

  • A pop-up message will appear, informing you about the implications of unpairing. Read the information carefully.
  • Tap on the “Unpair [Your Apple Watch Model]” button to confirm.

Step 6: Backup and Erase Your Apple Watch

To protect your personal data and ensure a clean unpairing process:

  • If prompted, choose whether to keep your cellular plan active or remove it from your Apple Watch. This depends on your preference and situation.
  • Select the option to create a final backup of your Apple Watch. This backup will be stored on your iPhone for future use.
  • Once the backup is complete, your Apple Watch will automatically start the erase process. This clears all data and settings from your watch.

Step 7: Set Up Your Apple Watch as New or Pair with a Different iPhone

After completing the unpairing process, you have two options:

  • If you plan to pair your Apple Watch with a different iPhone, follow the instructions provided during the setup process on your new iPhone.
  • If you’re not planning to use your Apple Watch with another iPhone or are selling it, you can proceed with the setup as new option.

Unpairing an Apple Watch is a straightforward process that ensures a clean disconnection between your watch and iPhone. By following the step-by-step guide outlined above, you can unpair your Apple Watch safely and securely, allowing for a seamless transition to a new device or troubleshooting connectivity issues. Remember to backup your data, confirm the unpairing, and follow the on-screen instructions for erasing your watch. With these steps, you can confidently unpair your Apple Watch and proceed with your desired next steps, whether it be setting up a new device or parting ways with your current one.


Thao Ngan

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